Come learn laughing exercises that can get you to laugh anywhere, anytime, to gain the health benefits of laughing...and have fun!

Laughter Yoga is a unique laughing exercise routine which combines unconditional laughter with breathing exercises. This practice teaches us to laugh without relying on humor, jokes or comedy. Plus you'll gain several health benefits of laughter such as stress reduction, improved oxygen intake, and boosted immune system. Social and refreshments to follow the presentation.

Laughter Yoga uses laughing exercises, not stretching exercises. No yoga mats needed.

Wisconsin Widows Connected is a social and educational group dedicated to helping support female widows of all ages in creating a new normal. The ladies meet the third Wednesday of every month.